How to Get Spray Paint Off Skin With Household Items

Updated May 26th, 2022
How to Remove Spray Paint from Skin

If you’ve ever worked with spray paint, then you know that sometimes it’s impossible to avoid getting the paint onto your skin. And while paint thinners and other chemicals may be able to remove the paint quickly, they can also irritate and damage your skin.

Fortunately, there are other, gentler options available to quickly and effectively clean spray paint from your skin.

How to Remove Spray Paint from Skin With Household Items

Removing dried spray paint from your skin can be a challenge, but it’s not impossible.

Olive Oil or Vegetable Oil

Removing Spray Paint from Skin With Olive Oil


A great way to clean spray-painted skin is to apply olive or vegetable oil directly to the paint and allow it to sit for a minute or two. Rub your hands under hot water to wash the oils off.

If not all the paint is coming off, wash your hands with soap and continue rubbing and repeat the process if needed.

Lemon Juice

You can also remove paint from your skin by using lemon juice. Simply cut a lemon in half and rub it over the paint. Rinse your skin with warm water and soap to remove the lemon juice.

Nail Polish Remover

Soak a cotton ball in nail polish remover and rub it over the paint. Rinse your skin with warm water and soap to remove the nail polish remover.

Cooking Spray

Cooking spray is a great way to get spray paint off the skin. It will loosen the paint so that it can be washed away easily. Just spray the cooking oil on the affected area and let it sit for a minute or two. Then, use a cloth or sponge to wash it away. The paint should come off with ease.

Essential Oil

Another great oil to remove oil-based paint from your skin is using essential oils. Lemon essential oil works great for removing spray paint and leaves a nice smell on your hands.

A few drops of the oil are enough. Apply the oil directly onto the paint on your skin. To remove stubborn paint, rub the oil into the pray painted skin. You should see the paint starting to get thinner. Continue massaging the oil into the skin until the paint is so thin that you can wash it off with soap.

Your skin will feel soft and nourished after using essential oils to remove spray paint.


To get spray paint off your hands, you can also use milk. Fill a bowl with cold milk, soak your hands in it for a few minutes and then wash them off under lukewarm water.

If the paint is stubborn and not coming off, repeat the process and use a nail brush to scrub your skin.

Removing Paint from Skin With a Nail Brush

Dish Soap

Another easy way to get rid of spray paint from your hands is by using liquid dish soap. Simply lather the soap onto the paint-covered skin and rinse with water. If the paint is water-based, this should be enough to remove it. However, if the paint is oil-based, you may need to use a little more elbow grease. In this case, try rubbing oil into the paint and then washing it off with soap and water.

Homemade Paint Remover

If you don’t have any oil on hand, or if you’re looking for a more natural solution, you can also make a homemade paint remover with just a few common ingredients. All you need is some baking soda, coconut oil, lemon oil, and warm water.

Simply mix these ingredients together to form a paste, then apply the paste to the paint on your skin and let it sit for a few minutes. After a few minutes have passed, simply rinse the paste off with warm water and the stubborn paint should come right off with it.

Your skin will be soft and paint-free in no time!

Last Words

So there you have it – eight simple and effective methods to remove spray paint from your skin. Whatever method you choose, just be sure to wash your hands thoroughly with soap and water after each application.

So the next time you’re working on a painting project that requires spray paint, don’t be afraid to get a little messy. And if you do happen to get paint on your skin, just reach for some oil or baking soda and you’ll be able to quickly and easily remove it.

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